Picture this — it's the last week of December. You're not sure what day it is, pie is becoming one of the major food groups, and it's day five of hosting the parents.

Doesn't a gym session sound good right about now? Read on for the ultimate guide on bringing your family and friends along with you to Movement, whether you're traveling or hosting this holiday season!

already a movement member? here's your guide

2 first-time guest passes per day

Movement members get 2 first-time guest passes per day* to use for family and friends — and we have all the rental gear they need to get started. This is just one of the many perks of being a Movement member.

free intro to ropes or intro to bouldering classes

Not only do your friends get in for free, they can also take a free Intro to Ropes or Intro to Bouldering class*. Be sure to tell them to select "member guest" when signing up for a class.

join us on bring a friend day

On the first Friday of every month, members can bring a guest without using a guest pass*! 

traveling for the holidays?

With 30 gyms across the country, we might be just around the corner! Your membership gets you access to all of our locations.

show them the ropes

So what happens when your friend gets hooked on climbing? Movement members get a $25 credit when they refer a friend to Movement – and your friend saves $49 on their initiation fee. Learn how to refer a friend.

*excludes NY/PA gyms

first time visiting movement?

get your first class free

Get your first class on the house – whether that’s intro to ropes or bouldering, yoga, or fitness  – your FIRST CLASS is absolutely FREE*. Register with the code “FIRSTCLASSFREE”.

grab a day pass

Not sure when you'll be visiting us? Grab a day pass at the front desk! A day pass includes full access to our world-class climbing routes, training areas, fitness and yoga classes, weight rooms, and community events.

join us on bring a friend day

It's not just for members! Come with a buddy on the first Friday of the month and both of you will get half off your day passes.*

*excludes NY/PA gyms