Just signed up for your first comp and not sure where to start? If you haven’t yet, check out our article, Comp Climbing 101, to learn about comp climbing basics. Still, the day of a redpoint comp can feel overwhelming. So many climbs and so little time – and so many decisions to make! Not to worry, we’ve created a step-by-step strategy guide to help you make key choices to maximize your competition experience.
When you first enter the facility, take some time to walk around the gym and preview all the available climbs.
💡 Create a to-do list on your score card for the following categories:
When you feel warmed up and ready to go, assess your energy levels and return to your to-do list to formulate your game plan.
💡 Here’s an approach you can take:
In a redpoint or modified redpoint round, points are valued based on 1) the difficulty of a climb and 2) the number of attempts used to successfully complete a climb. Each attempt counts, so if you fall, make sure to learn and adjust from your previous attempt!
💡 After giving a climb 3 tries, ask yourself if you are confident you will top it within the next 2 attempts. If you’re not sure, consider moving on to a different climb, since you can always return to it later in the round!
Reminder: Point deductions can occur for every attempt you use to help break ties!
On top of your baseline strategy, here are some valuable tactics that can make a huge difference on comp day:
🧩 Use Others for Solutions
In a redpoint round, you are allowed to watch other climbers and discuss beta with them – use that to your advantage!
Reminder: Don’t judge a climb by its cover!
Sometimes a climb can be deceiving in its difficulty. Don’t let the visual presentation of a climb intimidate you from trying it! Sometimes it’s easier than it looks and vice versa.
🧩 Relax & Enjoy Yourself!
We understand that everyone hopes to place high in a comp but putting too much pressure on yourself to podium will only create excessive stress. Remember that competing in a comp should be fun!
🧩 Take Breaks
A redpoint round can be a few hours long – pace yourself!
🧩 Pay Attention to Lines
During redpoint comps, boulders are controlled by a queue line that creates a running order of climbers.
Whether you're a new or experienced comp climber, hopefully you've learned a thing or two today! Remember, pace yourself and remember your strategy - you're sure to have a rewarding competition experience!
Come climb with us! Find a Movement Gym near you.