The Sendy Times
Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.
An Introduction into Core Tension What Is Core Tension?
Rock Climbing | Training for Climbing | Climbing Tips
The best climbers I know aren't just climbers on the wall. They are climbers as a lifestyle. I'm not talking about the dirtbag climber lifestyle, and I don't mean these people train all the time. I mean that they practice the principles of effective climbing in their daily lives, and view their daily lives as practice for climbing.
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