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The Sendy Times

Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.

Jesse

My name is Jesse, and I’m the Regional Assistant Director of Programs in the Bay Area, CA. I have been climbing since 2006, and working at Movement since 2014 as a coach, program manager, and private instructor. I have been lucky enough to work with many amazing coaches and athletes in and outside of Movement, ranging from brand new climbers and coaches to individuals coaching and competing at the national level. I’m still learning, and love being surrounded by coworkers who are passionate and excited to share their knowledge. Photo Credit: Megan Avila

Blog Feature

Core: What is it good for? Absolutely everything!

By: Jesse

An Introduction into Core Tension What Is Core Tension?

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Blog Feature

Rock Climbing | Training for Climbing | Climbing Tips

3 Mental Training Tips to Practice for Peak Climbing Performance

By: Jesse

The best climbers I know aren't just climbers on the wall. They are climbers as a lifestyle. I'm not talking about the dirtbag climber lifestyle, and I don't mean these people train all the time. I mean that they practice the principles of effective climbing in their daily lives, and view their daily lives as practice for climbing.

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