Movement Blog

The Sendy Times

Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.

John Hood

Blog Feature

Training for Climbing | Climbing Tips

Breathe Better Climb Harder

By: John Hood

You’re outside at your favorite crag or bouldering pit. The weather is perfect, you’ve been training hard to send your project and you’re geared up and ready to crush! You start climbing, your heart’s beating, you’re starting to sweat and your forearms are pumping out. You only have a few more moves until you send, but you don’t think you’re going to make it. What do you do? The answer: Breathe!

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