---
title: The Sendy Times | John Hood
description: Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.
---

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# Movement Blog

The Sendy Times

Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.

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#### John Hood

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[Training for Climbing](https://blog.movementgyms.com/topic/training-for-climbing) | [Climbing Tips](https://blog.movementgyms.com/topic/climbing-tips)

## [Breathe Better Climb Harder](https://blog.movementgyms.com/breathe-better-climb-harder)

 By: [John Hood](https://blog.movementgyms.com/author/john-hood)

You’re outside at your favorite crag or bouldering pit. The weather is perfect, you’ve been training hard to send your project and you’re geared up and ready to crush! You start climbing, your heart’s beating, you’re starting to sweat and your forearms are pumping out. You only have a few more moves until you send, but you don’t think you’re going to make it. What do you do? The answer: Breathe!

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