Movement Blog

The Sendy Times

Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.

Kelly Mason

Blog Feature

Elevate Your Workout: Transform Workouts with Climbing-Inspired Moves

By: Kelly Mason

Elevate your workout by incorporating these 6 climbing-inspired exercises into your routine! These moves will boost your strength, up your mobility, and get your heart racing, just like a climb sesh at the gym.

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