Climbing Myths, Busted: What You *Think* You Need to Climb (But Don’t)

Thinking about trying climbing but low-key intimidated? Climbing tends to have this hardcore, extreme sport vibe—like it’s only for super-fit, daredevil types. But honestly? That couldn’t be further from the truth. People walk into our gyms every day from all kinds of backgrounds, fitness levels, and experience, —some with zero clue what they’re doing (and that’s totally okay). So, let’s bust through 5 common myths that might be holding you back from joining the climbing community.

Myth #1: “I’m not strong enough to climb.”

Truth: Climbing is about technique way more than brute strength.

Sure, strength helps. But what matters way more? Learning how to shift your weight, use your legs, and move with control. Most beginner routes are designed to help you build those skills from the ground up.

Try this: Focus on your footwork and balance. Strength comes after you start, not before.

Myth #2: “I have to be super fit to start.”

Truth: If you have a body, you can climb.

We’ve seen climbers of all shapes, sizes, and ages on the wall. You don’t need six-pack abs or a history of athletics. You just need a little curiosity and a willingness to try.

Climbing meets you where you're at. No fitness background required.

Myth #3: “It’s too scary—I’m afraid of heights.”

Truth: Fear is normal (and manageable!)

This is actually very common in the climbing community. But climbing actually teaches you how to work with that fear in a safe, supportive space. You can start low, build confidence, and take it one hold at a time. 

There's no pressure to send the tallest wall. Trust builds step by step.

Myth #4: “Everyone will be watching me.”

Truth: Everyone’s focused on their own climb (or hyping up their friends).

We get it! It can feel super vulnerable to try something new in front of other people. But the climbing community is one of the most encouraging, hype-you-up, no-judgment crews around. People will be way more impressed that you showed up than worried about how you look on the wall.

Climbing isn’t about perfection. It’s about growth and trying again.

Myth #5: “I need all the gear.”

Truth: Don't worry! You can rent everything you need at our gyms.

Just show up. We’ve got shoes, harnesses, chalk—you name it. And our team will walk you through how it all works. Once you fall in love (which, fair warning, you probably will), then you can think about gear.

Come as you are and enjoy your first visit with us. We’ll take care of the rest.