Movement Blog

The Sendy Times

Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.

Elliott Carlson

Blog Feature

Training for Climbing

Kickstart your training with this campus board workout

By: Elliott Carlson

Campus board workouts are a great way to build upper body strength and improve climbing power. Incorporating these kinds of workouts into your routine can improve finger strength and make powerful or dynamic moves easier. Here's a great workout one of our staff members created that you can incorporate into your climbing routine.

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