The Sendy Times
Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.
By: Leslie
Sometimes a workout routine can become redundant and boring. Adding new workouts to your routine can help keep you motivated and see progress in other areas. Including things like climbing and cardio into your workout routine can keep a workout exciting and honestly sounds pretty cool when you share your workout routine with others.
By: Leslie
Getting into climbing can feel daunting, and we don't blame you. The idea of scaling a wall and possibly falling might seem scary. However, if you're new to climbing, starting at an indoor climbing gym is the best way to get started. You'll find a supportive community, discover a new hobby safely, have access to the right equipment, and take classes to guide you.
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By: Leslie
Making new friends as an adult can be tough with a hectic work schedule, school commitments, or family responsibilities. Climbing gyms offer a fantastic opportunity to connect with others, discover new hobbies, and stay active. Offering plenty of meetups, activities, and events throughout the months, making it easy to meet like-minded people.
beginner climbing | Climbing Tips | Climbing Gear
By: Leslie
Chalk is a small thing that makes a big difference on the wall. It helps keep your hands dry so you can stay focused on the next move—especially when the holds get a little more demanding.