--- title: The Sendy Times | Lucas Klein description: Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches. --- [![Movement Logo](https://blog.movementgyms.com/hubfs/Logo/Movement-Logo-H-RGB-Teal-White.svg)](https://movementgyms.com) - [Why Us](https://movementgyms.com/why-us/) - [First Visit](https://movementgyms.com/first-visit/) [Choose Location](https://movementgyms.com/location-finder/) - Categories - Follow Us - [Subscribe](https://movementgyms.com/subscribe-to-our-blog/) - [Climbing Tips](https://blog.movementgyms.com/topic/climbing-tips) - [Start Climbing](https://blog.movementgyms.com/topic/start-climbing) - [Climbing Gear](https://blog.movementgyms.com/topic/climbing-gear) - [What's New](https://blog.movementgyms.com/topic/whats-new) - [Fitness & Yoga](https://blog.movementgyms.com/topic/fitness-and-yoga) - [Training For Climbing](https://blog.movementgyms.com/topic/training-for-climbing) - - # Movement Blog The Sendy Times Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches. [Subscribe](https://movementgyms.com/subscribe-to-our-blog/) - Categories - [Climbing Tips](https://blog.movementgyms.com/topic/climbing-tips) - [Start Climbing](https://blog.movementgyms.com/topic/start-climbing) - [Climbing Gear](https://blog.movementgyms.com/topic/climbing-gear) - [What's New](https://blog.movementgyms.com/topic/whats-new) - [Fitness & Yoga](https://blog.movementgyms.com/topic/fitness-and-yoga) - [Training For Climbing](https://blog.movementgyms.com/topic/training-for-climbing) - Social - - [Subscribe](https://movementgyms.com/subscribe-to-our-blog/) #### Lucas Klein [![Blog Feature](https://cdn2.hubspot.net/hubfs/298890/blog-files/blog--cards-feature.png)](https://blog.movementgyms.com/campus-board-workout-for-beginners) [Training for Climbing](https://blog.movementgyms.com/topic/training-for-climbing) ## [Campus Board Workouts for Beginners](https://blog.movementgyms.com/campus-board-workout-for-beginners) By: [Lucas Klein](https://blog.movementgyms.com/author/lucas-klein) One question climbers love to ask is "when's the right time to hop on a campus board, and how do you start?" Campus board workouts are a great way to improve climbing power and upper body strength. When to start very much depends on the climber, but in general, we recommend waiting until you've been climbing consistently for at least one year (meaning, you're consistently climbing twice a week for 1-2 hours). As far as how to start, one of our staff members has provided a beginner campus board workout that would be a great one to incorporate in your climbing routine. Keep in mind that while it may be considered a "beginner" workout, it is not easy! Please make sure that any training board workout sessions are done after warming up thoroughly, but before any climbing or other heavy physical workout. [Read More](https://blog.movementgyms.com/campus-board-workout-for-beginners) Share - Close - - - [mailto:?body=https://blog.movementgyms.com/campus-board-workout-for-beginners](mailto:?body=https://blog.movementgyms.com/campus-board-workout-for-beginners) [![Blog Feature](https://cdn2.hubspot.net/hubfs/298890/blog-files/blog--cards-feature.png)](https://blog.movementgyms.com/3-climbing-tips-to-climb-better-without-training-harder) [beginner climbing](https://blog.movementgyms.com/topic/beginner-climbing) | [Climbing Tips](https://blog.movementgyms.com/topic/climbing-tips) | [Start Climbing](https://blog.movementgyms.com/topic/start-climbing) ## [3 Climbing Tips to Climb Better (That Don’t Involve Training Harder)!](https://blog.movementgyms.com/3-climbing-tips-to-climb-better-without-training-harder) By: [Lucas Klein](https://blog.movementgyms.com/author/lucas-klein) If you Google "tips for climbing harder", chances are that you'll get article after article offering up extensive training plans. But what if you’re not ready to jump into a complicated training plan? Perhaps you see other climbers sticking on impossible holds, utilizing crazy-looking techniques, and easily climbing routes and problems you could only dream about. ‘One day,' you think, 'but surely there are some quick and easy adjustments I can do now to climb a little better and a little smoother....’ You're in luck! Check out these quick tips: [Read More](https://blog.movementgyms.com/3-climbing-tips-to-climb-better-without-training-harder) Share - Close - - - [mailto:?body=https://blog.movementgyms.com/3-climbing-tips-to-climb-better-without-training-harder](mailto:?body=https://blog.movementgyms.com/3-climbing-tips-to-climb-better-without-training-harder) ![Happy Climbers | Subscribe to the Movement Blog!](https://blog.movementgyms.com/hubfs/IMPACT/Blog-Lead-Magnet.jpg) #### Subscribe to Our Blog! Get the latest climbing news, tips and tricks straight to your inbox. 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