Movement Blog

The Sendy Times

Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.

Sydney King

Blog Feature

Fitness and Yoga

Yes, going to yoga will improve your climbing (we'll show you how)

By: Sydney King

“What’s the big deal with yoga for climbers? Can’t I just climb more to get better?” We hear this a lot, and we get it—if you love climbing, it makes sense that the one way to get better is to practice it regularly. A lot of articles around the internet will tell you how and why yoga is important. We wanted to show you how adding a regular yoga routine to your schedule (find your gym and check out their upcoming class calendar) will give you the balance, strength, and coordination you’ll need to make snagging your next climbing goal a little easier.

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