---
title: The Sendy Times | Erin
description: Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.
---

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The Sendy Times

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#### Erin

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## [Conquering Climbing Plateaus with Peak Performance Training](https://blog.movementgyms.com/stuck-on-a-plateau-why-i-turned-to-peak-performance-training-ppt)

 By: [Erin](https://blog.movementgyms.com/author/erin)

Stalling out is seemingly the most normal thing that can happen to a person in climbing, but that doesn’t make it any less frustrating, and it certainly doesn’t make it easier to fix. In early 2022, I was stuck on the Dinner Ledge of plateaus and searching for a way to improve, when my friend and climbing partner let me know that Movement Sunnyvale was starting up Peak Performance Training (PPT). I decided that getting professional coaches involved was a solid plan, so I signed up.

[Read More](https://blog.movementgyms.com/stuck-on-a-plateau-why-i-turned-to-peak-performance-training-ppt)

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