Movement Blog

We dug up some of our favorite old-school climbing holds—the ones that have seen decades of sends, sketchy beta, and questionable route-setting choices—and asked the most important question: What if these holds were zodiac signs? Each sign has its own energy, style, and quirks—just like these legendary grips. From fiery pinches to mysterious blobs, we matched the vibe of each astrological sign with a hold that totally embodies it. Read on - your cosmic climbing counterpart is waiting below.

How do I climb harder? How do I send my project? How do I get stronger? If you’re anything like us, these questions keep you up at night. And they’re important questions—we all want to improve and get stronger. But what if the answers lie in giving our brains a well-deserved break? In a world where we’re constantly bombarded with news stories and social media, we could all benefit from more daydreaming. More tomfoolery. More time spent analyzing the pros and cons to the Shrek soundtrack playing on loop in the gym. For reasons unbeknownst to us, you all loved our 15 Would You Rather Questions That Make You Go Hmmm. So, we present to you . . . 15 More Would You Rather Questions for Climbers.

Feeling like your summer is filling up quicker than you can make plans? The longer days, the bigger goals, the endless possibilities. Whatever you have your sights set on this summer, one thing we know for sure is that at Movement, summer starts here.

Andrew first got into climbing after hearing about a local adaptive meetup—and was instantly all in. What began as weekly sessions quickly turned into a passion, leading to his first-place finish at Paraclimbing Nationals this past March. In this Q&A, he talks about finding community through the sport and where he hopes climbing will take him next.

Climbing has a way of drawing people in, whether through the thrill of movement, the challenge of the sport, or the community it fosters. For Isabel, it was a chance introduction in 2021 that quickly turned into a passion—and soon after, a competitive pursuit. Just this past March, she won 1st place in her category at Paraclimbing Nationals, a testament to her dedication and hard work. In this Q&A, she shares her journey from first-time climber to national champion, her approach to training and mental preparation, and her aspirations for the future of paraclimbing, including the sport’s Paralympic debut in LA28.

Climbing grades. Love them, hate them, argue about them in the parking lot—they're a root part of climbing culture. There are a ton of grading systems across the world of climbing, but the goal is to come to a shared understanding of what you can expect when venturing into the vertical unknown. Here at Movement, we like to use the Yosemite Decimal System (more on this later).

Finding a sport you love doesn’t always happen early in life. Sometimes, it takes years to discover an activity that excites you, challenges you, and keeps you returning for more. For Movement San Francisco members Diarmuid and Mary, climbing became that sport—proving that it’s never too late to start something new. We caught up with them to talk about their climbing journey and what keeps them coming back to the gym. Check out our conversation below!

Are you looking for a new fitness hobby to stay active and meet new people? Finding your community can feel overwhelming, but what if your gym could also be your social hub? At Movement Gyms, we make it easy to connect with others while improving your fitness. Whether you’re new to the area or just ready to try something different, our climbing, fitness classes, and community challenges create the perfect space to build strength and friendships.