Movement Blog

The Sendy Times

Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.

Kat Ku

Blog Feature

Rock Climbing | Training for Climbing | Climbing Tips | bouldering

Spray Wall 101: Your Most Versatile Training Tool

By: Kat Ku

What is a Spray Wall?

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Blog Feature

Women Rock Climbing | Climbing Community | What's New

Meet Movement FTV's New Director Team!

By: Kat Ku

Here at Movement Fountain Valley, we're so psyched to introduce our new gym director team. We'd like you all to meet Tiff, who stepped into the Gym Director Role back in October, and Tara who became our Assistant Gym Director earlier this November. Together, they make up “TnT” — a powerhouse team dedicated to keeping the stoke alive and the community thriving. Tiff and Tara aren’t new faces around here. They’ve each been integral parts of the Movement family for years, bringing their passion for climbing and community to every aspect of what they do.

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Blog Feature

Lead Climbing | Climbing Community | bouldering | Comp Climbing

Competition Climbing 101

By: Kat Ku

Competition climbing, or "comp" climbing as it's often called, has been on the rise in the last few years, especially since the sport made its Olympic debut back in 2020. You may have seen comp routes in your gyms and athletes crush at live events, but you might be wondering, "How exactly does competitive climbing differ from the rock climbing I'm used to?”

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