Training for Climbing | Climbing Tips | Climbing Technique
Board climbing has boomed in popularity—and for good reason. It allows us to stay in one place while gaining access to more than 36,000+ problems (at the time of writing), all while sharing the same user experience with climbers around the world. These boards also distill climbing down to its rawest form, demanding a tremendous amount from our bodies. This intensity is why many of the best climbers spend the majority of their training time on boards. They are an exceptional tool for targeting the most critical strength components required to climb harder: finger strength, power, contact strength, and core strength.