The Sendy Times

Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.

Blog Feature

VAN LIFE: SIMPLE, HEALTHY EATS FOR CLIMBING

By: Kim Tellez

When I’m in Rifle, all I want to do is climb. From the moment I wake up, I’m ready to take off and jump on the warm-up routes. I sleep with the guide book next to my pillow. On a sheet of scratch paper sticking out of the book is the list of routes I carefully chose the night before. I’m still a bit impatient, like a kid at Disneyland, but I’m working on it. As the sun creeps over my van, I get out and walk around and pace around my climbing partner’s car, who is usually still fast asleep. I might even bump into his car a few times to get the ball rolling.

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Blog Feature

BUILDING A CLIMBING CULTURE IN BAJA CALIFORNIA SUR

By: James Scheh

As climbers, most of us have felt the awesome impacts that climbing can have on us as individuals and on our local communities. Ideally, the continued growth in climbing and the development of new climbing areas in new communities will continue to have a positive impact and foster our community. That is our goal for Loreto and Comundu, two small communities in the incredible Sierra Giganta Mountains in Baja California Sur.

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Blog Feature

WHAT IS BOULDERING?

By: Jon Meltzer

BOULDERER IS A WORD It's true, rock climbing requires some technical knowledge. We need to know how to tie a variety of knots, as well as ways to manage slack and get down from the summit safely. We need to have gear (many of us tend to go overboard with racks upon racks of carabiners, slings, cams and other various baubles). We need marathon endurance to tackle gigantic, wandering routes that disappear into the clouds. Right? … Well, not exactly.

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Blog Feature

Climbing Tips

5 TIPS FOR PLANNING YOUR FIRST CLIMBING TRIP

By: Ty Baxter

'Tis the season! Whether your heart is set on Red River Gorge, Indian Creek or Red Rocks, it's officially climbing season somewhere. You've watched the weather, acquired all the gear and downloaded the crags on your app...now what? Make sure your t's are crossed and i's are dotted by checking out these quick tips for planning your climbing trip.

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Blog Feature

Fitness and Yoga

LIFT YOUR WAY TO A STRONGER CLIMB

By: Danielle Repetti

Climbing is a challenging sport. It requires a great deal of technique, strength, flexibility, endurance and power. Many climbers have honed their technique and skill – but there's one looming part of the puzzle holding them back from those bigger, more challenging climbs.

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Blog Feature

What's New

WELCOME ROBERT COHEN, NEW CEO OF MOVEMENT

By: Tori Barnett

The perfect climbing team shares your psyche, pushes you to be your best and helps you laugh at all the silly little things that life throws at you. They make you more creative, more compassionate, more connected to the climb. Together you dream up cool adventures, embark on fascinating journeys and stand on distant summits. A great team makes climbing even more rewarding.

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Blog Feature

Climbing Community

YOUR PHOTOGRAPHY ON OUR WALLS – ENTER THE TOMMY BELL PHOTO CONTEST

By: Tori Barnett

Tommy Bell was part of the Rockville family for more than six years hosting birthday parties, teaching climbing classes and much more. Best known for his ever-present smile and seemingly endless supply of positivity, Tommy embodied the best in all of us. Our community lost Tommy far too soon when he passed away in a bicycle crash in the Spring of 2017.

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Blog Feature

Climbing Community

4 REASONS TO RENDEZVOUS

By: Rachel Shallue

Each month we Rendezvous! Why? Because there’s no better place to check your worries at the door and relax with friends than at Movement. After a year of hosting these events, we’ve learned a few of the common threads that tie everyone together. Whether you are a long-time member or just interested in exploring the gym, the Rendezvous is a great way to join in on the fun. Friends, fun, free beer and a chance to meet new friends--what more could you ask for?

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Blog Feature

Rock Climbing

INSIDER TIPS ON MAKING THE MOST OF YOUR NEXT CLIMBING SESSION

By: Roberta Garcia

Our mission is to share our passion for climbing with you - whether you are a seasoned climber or brand new to the sport of rock climbing, there is something for nearly everyone! As a veteran employee, I’ve seen a lot over the years - here is my personal list of insider’s tips to ensure your visit is amazing.

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Blog Feature

Rock Climbing

IF AT FIRST YOU DON'T SUCCEED - CUT YOUR APPROACH TIME

By: Brandy Cuellar

Red Rock Conservation Area is a climbers dream. Seriously, people wake up hugging their guide books. Let me paint you a picture:

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