In our gyms, everything is inspected regularly—bolts, anchors, quickdraws, you name it. But out at the crags, where there isn’t a Rockstar facilities team to back you up, it’s up to the climbing community to keep each other safe. At outdoor climbing areas, on public land, there is no routine maintenance or inspection by land management agencies, and all work is done by local volunteers. This means as climbers we are responsible for the bolts and anchors we choose to use! Thankfully, with the help of the American Safe Climbing Association (ASCA), caring for the crags you love has never been easier.

Here at Movement Fountain Valley, we're so psyched to introduce our new gym director team. We'd like you all to meet Tiff, who stepped into the Gym Director Role back in October, and Tara who became our Assistant Gym Director earlier this November. Together, they make up “TnT” — a powerhouse team dedicated to keeping the stoke alive and the community thriving. Tiff and Tara aren’t new faces around here. They’ve each been integral parts of the Movement family for years, bringing their passion for climbing and community to every aspect of what they do.

As the new year rapidly approaches, many people are starting to think of what they want to accomplish—whether it’s climbing a higher grade, overcoming a plateau, or improving nutrition. However, a common pitfall many people find themselves in is setting goals that are too unattainable. So how can you set goals that you can actually stick to? Here’s six tips to make sure your resolutions are both challenging and achievable.

Let's be real - there's a lot to love about climbing. As we head into the season of gratitude (and prime sending temperatures), here's a reminder of why we're thankful to be part of this chalk-dusted family:

Ever wonder how your zodiac sign influences your climbing style? We’ve put together a fun climbing horoscope just for you. Find out what the stars say about your next send and discover tips tailored to your sign!

Are you looking for the best climbing gyms in the Bay Area? With four unique locations—soon to be five—in San Francisco, Belmont, Sunnyvale, and Santa Clara, Movement Gyms provide world-class experiences for everyone, from first-time climbers to seasoned experts. Each gym offers a distinct combination of climbing terrain, fitness and yoga spaces, and a vibrant community atmosphere. Here are some of our favorite highlights from each location:

With any big dream, there’s always a moment when it feels too big, too unattainable, and maybe even a little crazy to say out loud. For Brooke Deans, that moment came in the fall of 2023 when she decided to take on the challenge of a lifetime: running a 100-mile race. And not just any race—the Canyons 100 Mile Endurance Run, part of the prestigious UTMB World Series, and the only major of its kind in North America. Brooke had only been racing for a year, with three races under her belt—two 50Ks and one 50-miler. But she was ready for this monumental leap.

So, you just started climbing at a Movement Gym - congrats! Now that the weather is cooling down and the leaves are starting to change, you may be thinking about gearing up and taking your skills outside. Climbing is not only a great way to stay active and grow your community, but it's also an amazing way to enjoy the outdoors, especially in fall, when the temperatures are cooler, and the crisp air makes it ideal for sending.

The holiday season will be here faster than a Sam Watson speed run. Looking for the perfect gift for your favorite climber? We've got you covered with everything from chalk to crash pads. Here's our comprehensive guide to gifts that'll get any climber psyched - whether they're projecting their first V2 or crushing 5.13.

Oh, the clichés of falling. “Our greatest glory is not in never falling, but in rising every time we fall.” Thank you, Confucius, for that timeless nugget of wisdom. In climbing, though, it's not just about getting back up — it's the quality with which we get up and how we try again. Falling is inevitable. If you’re climbing, you’re going to fall. The very first time you step into our gym, it’s explained. We start with an orientation video explaining that falling is part of the deal and how to do it safely: spot your landing, tuck your arms in, legs shoulder-width apart, bend the knees, roll onto your bum and back. All the technical stuff to keep gravity from getting the best of you. But beyond the physical technique, there’s a whole art to falling. A deeper lesson. Let’s talk about what it means to fall—and what it can teach us, both in climbing and beyond.