The Sendy Times

Expand your climbing knowledge with training tips and tricks from Movement's instructors, trainers, and coaches.

Blog Feature

Rock Climbing | Training for Climbing | Climbing Tips

We asked, you answered: Here's how to crush your 2023 climbing goals

By: Elisabeth Williams

Nothing inspires us to dream big quite like a brand spankin’ new year, am I right? We get inspired; we resolve to make improvements; we set goals. But for some of us, big dreams don’t always translate into sticking with and crushing our goals. That’s why this year, we thought we’d help by laying out some steps you can take right now and later this month to create a routine you can get into and stick with in January 2023 and beyond.

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Blog Feature

Rock Climbing | Training for Climbing | Climbing Tips

How to learn to trust tiny feet when climbing

By: Janet Hirsch

One of the things we hear from those in our Introduction to Technique classes is how much people dread small footholds. You know the ones--the little, teensy, weensy specks on the wall that you tap, tap, tap with your foot in an effort to will your toes to trust them. We've all been there and that's why we're going to look at how you (yes you!) can learn how to trust your feet on even the most microscopic footholds.

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Blog Feature

Women Rock Climbing | Rock Climbing | Training for Climbing | Climbing Tips

How one of my worst climbing days led me to my greatest achievement

By: Elisabeth Williams

When I think back on one of the proudest moments of my climbing career, I almost immediately remember one of my worst experiences. Both occurred at Indian Creek, Utah.

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Women Rock Climbing | Rock Climbing | Training for Climbing | Climbing Tips

How to climb "5.Next": Six Mental Tips to Climb Harder

By: Stephanie

Above photo: Approaching the crux on Cannibals, 5.12d at Donner Summit. This isn’t going to be another train harder, work out more, get stronger fingers-type article—because, while these articles are important and valuable, they’ve already been written. Instead, this is what I do mentally when I want to climb harder. Let’s face it, we all want to get better. It’s why we love climbing. There’s always a challenge, whether you’re looking to climb your first 5.10 or 5.13. In my 14+ years of climbing, these are my time-tested tips on how to push your climbing level to the next grade.

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Blog Feature

Rock Climbing | Training for Climbing | Climbing Tips

3 Mental Training Tips to Practice for Peak Climbing Performance

By: Jesse

The best climbers I know aren't just climbers on the wall. They are climbers as a lifestyle. I'm not talking about the dirtbag climber lifestyle, and I don't mean these people train all the time. I mean that they practice the principles of effective climbing in their daily lives, and view their daily lives as practice for climbing.

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Blog Feature

Rock Climbing | Climbing Tips

I used to dread climbing approaches, but now I live for them (and some tips so you can too)

By: Riley Meyer

The climbing approach, the trail or walk in to the base of an outdoor rock climb, can be a weird concept for newer climbers who have learned in a gym setting. I’ve heard from some that it can be intimidating climbing outside the gym because there is so much more you need to know and it can take some time before you can get there. But approaching the crag is one of my favorite parts of any excursion.

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Blog Feature

Rock Climbing

INSIDER TIPS ON MAKING THE MOST OF YOUR NEXT CLIMBING SESSION

By: Roberta Garcia

Our mission is to share our passion for climbing with you - whether you are a seasoned climber or brand new to the sport of rock climbing, there is something for nearly everyone! As a veteran employee, I’ve seen a lot over the years - here is my personal list of insider’s tips to ensure your visit is amazing.

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Rock Climbing

IF AT FIRST YOU DON'T SUCCEED - CUT YOUR APPROACH TIME

By: Brandy Cuellar

Red Rock Conservation Area is a climbers dream. Seriously, people wake up hugging their guide books. Let me paint you a picture:

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Rock Climbing

Am I ready? Top tips to get you started climbing outside

By: Ali Bullock

“Let’s head to Seneca!”...or Red River Gorge or Yosemite...if this text pops up on your phone and your heart starts to race, you know you’re ready to take your skills outside. Making the transition to outdoor climbing is more involved than just learning about the shiny new gear, it also requires an evaluation of your skillset. Staying safe outside presents its own challenges and factors that may be foreign to you. It is vital to respect the risks that are unique to climbing outdoors.

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Blog Feature

Rock Climbing

5 of the most interesting climbing podcasts we've ever heard

By: Lawrence Osefoh

Find yourself itching for more than just your buddy’s beta spray on the newest V4? We've put together a list of some of the best podcasts to keep you going during the work week.

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